Banner

Connect With Us

 
Yoga and Pilates Hours & Info PDF Print E-mail

Since Day One it has been our goal to offer our customers the kinds of services that can assist them in making  healthy lifestyle changes that can lead to a more holistic approach to their health and fitness. To that end, Great Plains Running Co is proud to partner with Pilates Performance and Rehab in offering Personal training in the disciplines of Yoga and Pilates. Our goal is to offer you the highest quality training in a non threatening environment. As I can personally attest, both Yoga and Pilates are badly need, and enormously beneficial to both endurance athletes and fitness enthusiast. With many of us now considered "masters" (in a running race, anyone over the age of 40 is considered a "master") these practices will help keep you feeling younger, more flexible and better balanced then ever before.

For more information please visit www.pilatesperformanceandrehab.com. Request a FREE CLASS by completing the online questionnaire under the "contact us" section and entering the code BVGP 510. Please, one free class per person. Certain restrictions apply.

GPRC CLASS SCHEDULE

 

Iyengar Yoga with Cat McMahon                           Monday  5:45 to 7:15pm

Iyengar Yoga with Cat McMahon                           Tuesday  9:30 to 11:00am

Iyengar Yoga with Cat McMahon                           Thursday  9:30 to 11:00am

                                                                         Thursday  4:00 to 5:30pm  &  5:45 to 7:15pm

Iyengar Yoga with Cat McMahon                           Saturday  12:30 to 2:00pm

TRY A FREE YOGA CLASS WITH CAT MCMAHON. ALL CLASSES THE WEEK OF MAY 24 - MAY 29 ARE FREE. CHECK IT OUT, THIS IS GOOD STUFF. THE NEW SESSION BEGINS THE FOLLOWING WEEK, JUNE 3rd.

 

Vinyasa Flow Yoga with Heather Salerno, RYT        Wednesday 5:30 to 7:00pm

 

Healthy Stretch Rx/Modified Yoga                      Monday 10:35 to 11:30am with Desima

Healthy Stretch Rx/Modified Yoga                      Friday 10:45 to 11:45am with Beth

 

Pilates Mat with Props                                        Tuesday 6:00 to 7:00pm with Bea/Alba

Pilates Mat with Props                                        Wednesday 10:35 to 11:30am with Desima

Pilates Mat with Props                                        Saturday 10:00 to 11:00am with bea

 
Last Updated on Monday, 10 May 2010 15:45
 

GPRC Info

  • About Us
  • Our Store
  • Terms of Use
  • Privacy Policy

Contact Us

Store Hours
  • mon-fri  10:00 AM to 8:00 PM
  • sat  10:00 AM to 6:00 PM
Store Address

Quick Links

Sign-up for our Newsletter

* Email
* First Name
* = Required Field


Read Our Privacy Policy

Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.